Hi, I'm Katie.

I’m a neurodivergent mental health counselor. I specialize in helping neurodivergent adults navigate complex intersectional identities and comorbid mental health, trauma, or substance use.

This blog is shaped by my own education and experiences as a therapist. It's not a definitive resource, not a textbook to be quoted or a manual to be followed. Instead, it's an offering—by someone with an unusual mix of perspectives and skills. Someone who has spent too long living in and witnessing the growing disconnect between people and the cost of harmful misunderstandings.